Keto 28 day challenge is a diet plan that shows you exactly how to make this diet work. It stresses that most people when they start a diet don’t have a plan. This is a proper plan that helps you every step of the way. In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.

Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable! You can learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.

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Keto is a mindset, not just a diet. Find out more with this great bonus resource!